Muscle RecoveryPost-WorkoutGluten-Aware
42gProtein
520Cals
48gCarbs
14gFat
8gFibre
₹299
Healthy • Fresh • Tasty
Eat clean.
Skip the hassle.
Fresh salads, protein bowls and wraps with every gram of protein, carb and fat on the label — cooked fresh and at your door in Electronic City within 45 minutes.
Eat for your goal
Curated bestsellers
Vegetarian High-ProteinMuscle RecoveryGluten-Aware
32gProtein
540Cals
44gCarbs
20gFat
7gFibre
₹279
Muscle RecoveryWorkday Energy
40gProtein
560Cals
55gCarbs
13gFat
6gFibre
₹289
Workday EnergyPost-Workout
34gProtein
460Cals
38gCarbs
16gFat
5gFibre
₹259
Stay Light & FullVegetarian High-ProteinLow-CarbGluten-Aware
22gProtein
390Cals
20gCarbs
22gFat
9gFibre
₹269
Stay Light & FullPost-WorkoutLow-CarbGluten-Aware
26gProtein
240Cals
8gCarbs
8gFat
3gFibre
₹179
Workday EnergyVegetarian High-Protein
20gProtein
430Cals
52gCarbs
15gFat
9gFibre
₹169
Post-WorkoutMuscle RecoveryGluten-Aware
28gProtein
280Cals
30gCarbs
4gFat
5gFibre
₹199
Build your meal
Five steps. Your macros, live.
Pick a base, protein, veggies, crunch and dressing. Watch calories, protein, carbs, fat and price update as you go.
Start buildingNutrition, out in the open
Understand every bite.
Macros on every dish, ingredients with a purpose, and a prep process we're proud to show you.
Example · Paneer Tikka Bowl
Protein32g
Carbs44g
Fat20g
Fibre7g
Weighed, not guessed
Every protein portion is weighed raw on a digital scale before cooking.
Grilled, never deep-fried
Cold-pressed oils, measured by the teaspoon. No hidden fats.
Cooked to order
Your meal is made after you order — not pulled from a fridge.
No refined sugar
Sauces and dressings sweetened with fruit, dates or honey only.
FIT KITCHENElectronic City · 560100
Delivery radius & timing
Hot at your door in 30–45 mins.
We deliver within 5–7 km of our Electronic City kitchen — covering Phase 1 & 2, Infosys & Wipro campuses, Neeladri Nagar, Hebbagodi, Bommasandra and Hosa Road.
30–45 min
Average ETA
5–7 km
Delivery radius
Loved in Electronic City
Real people, real results.
4.8
from 600+ orders
"Finally hitting 140g protein a day without meal-prepping on Sunday. The BBQ chicken bowl is ridiculous."
"Veg high-protein that isn't just paneer swimming in gravy. The soya keema bowl is my default lunch now."
"Delivery always under 40 minutes. Love that the macros are right there — no guessing for our diet plan."
FAQ
Good questions.
Which areas do you deliver to?
We deliver within a 5–7 km radius of Electronic City (560100) — including Phase 1 & 2, Hebbagodi, Bommasandra, Neeladri Nagar, Hosa Road and nearby. Use the pincode checker above or WhatsApp us.
How long do meals stay fresh?
Our meals are cooked to order and best eaten within 2–3 hours. Refrigerated, bowls and wraps keep well for up to 24 hours; smoothies are best fresh.
Can I customise my meal?
Absolutely. Use the Build Your Meal tool, or add a customisation note (no onion, extra protein, less spice, dressing on the side) to any dish in your cart.
Do you cater to dietary preferences?
Every dish is marked Veg, Egg or Non-Veg, plus Low-Carb and Gluten-Aware where applicable. Tell us about allergies on WhatsApp and our chef will advise.
How do I pay?
Place your order through the website and confirm it on WhatsApp — we'll share a UPI link or you can pay cash on delivery.